Our fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.
We have a wide choice of classes that are a great complement to any training programme.
We have a wide choice of classes that are a great complement to any training programme.
We have a wide choice of classes that are a great complement to any training programme.
We have a wide choice of classes that are a great complement to any training programme.
Our fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. All the benefits of working with weighs in one action packed, highly physical class. The world’s fastest way to get in shape. Find your Lessmills Bodypump class here.
VIEW SCHEDULEOur fitness experts can help you discover new training techniques.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 10.00AM |
GYM 10.00 - 11.00 Shibin John |
YOGA 10.00 - 12.00 Shibin John |
BODY 10.00 - 12.00 Shibin John |
CARDIO 10.00 - 11.00 Shibin John |
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| 04.00PM |
RUNNING 04.00 - 06.00 Alen John |
BOX 04.00 - 05.00 Alen John |
GYM 04.00 - 06.00 Alen John |
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| 06.00PM |
CARDIO 06.00 - 08.00 Rojin John |
GYM 06.00 - 09.00 Rojin John |
YOGA 06.00 - 09.00 Rojin John |
GYM 06.00 - 10.00 Rojin John |
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| 08.00PM |
BOX 08.00 - 12.00 Abin John |
BODY 08.00 - 12.00 Abin John |
CROSSFIT 08.00 - 11.00 Abin John |
CARDIO 08.00 - 12.00 Abin John |
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| 12.00AM |
GYM 10.00 - 12.00 Robin John |
BODY 10.00 - 11.00 Robin John |
CARDIO 10.00 - 12.00 Robin John |
CROSSFIT 10.00 - 11.00 Robin John |
Our fitness experts can help you discover new training techniques
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!
Body Building, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast!
A range of services adapted to your needs!
Dec 11, 2018 6 Comments
Dec 11, 2018 6 Comments
Dec 11, 2018 6 Comments
Address: Block No.6
Kolar road,Bhopal.
Phone: 8871200779
Shape your body and burn fat with strength training. With the right equipment such as free weights or resistance machines.